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Aug 20, 2023
A holistic approach to curing chronic pain
Living with chronic pain can be incredibly challenging, impacting every aspect of daily life. As my fascination for health and healing is...


Aug 6, 2023
Premature skin aging & sunscreen: what you need to know
As much as most of us love the sun and summer, we probably also agree that we would like to keep our skin looking youthful for as long as...

Jan 1, 2022
How do you know if your skin barrier is damaged and what can you do about it?
What is the skin barrier? The main function of your skin is to form a barrier between your body and the outside world. Its general role...

Jun 29, 2021
What is rosacea, and what can you do about it?
What is rosacea, and what can you do about it? If your face looks like you're blushing and you have bumps that look like acne, you might...

Feb 27, 2021
How does skin aging happen?
Saggy skin, wrinkles, fine lines, and loss of volume are all signs of skin aging. Most of us aren't very happy with the visible side...

Nov 26, 2020
What effect does blue light have on your skin?
Now more than ever, we are taped behind our screens. From waking up on the morning and checking social media on our phones to then go...

Aug 10, 2020
Vitamin C: A must-have for the skin
Vitamin C is one of the most desired active ingredients to use for skincare. In fact, it is an ingredient that should be part of...

Jun 19, 2020
Alcohol in skincare products: good or bad?
Alcohol is still widely used in skincare products and it is often not entirely clear whether this is good or bad for our skin. To answer...

Apr 3, 2020
Skin absorption: how does it actually work?
There is a lot of misinformation regarding skincare being spread over the internet these days. A couple of those skincare myths that I...
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